![]() ![]() Lightweight windproof fleece (for daytime trekking) Trekking sandals (to wear in the evenings to let your feet breath a bit)ĭown shoes (you can buy them during your trek and I wore them in the evenings to keep my feet warm) > Read why these are so important in the article: My Camping & Hiking Packing Disasters Make sure they are comfy, big enough to be able to wear two pairs of socks and are broken in properly.) Hiking boots (The most important piece of kit. Long johns (not exactly sexy, but necessary for trekking above 5000m and at night time)įleece lined tracksuit bottoms or down trousers (I wore those at high altitude when it was cold during the day, in the evenings and at night on top of of my long johns) They are comfy, they warm you when it is cold, cool you when it is warm and you don’t stink like a beast after those numerous steep ascents.)Ħ pairs of socks (2 lining socks, 2 coolmax trekking socks and 2 padded trekking socks, under which you don’t have to wear lining socks.)Ħ pairs of breathable underpants (Icebreaker is good, but I just bought some sports pants in a sport shop, which were much cheaper)Ģ sport bras (you will sweat so much during the day that sport bras will be much more comfortable) You won’t be able to do much washing during the trek, so have to wear your shirts a few days in a row)ģ long-sleeve shirts ( Icebreaker* as well-I swear by these. Commonly-brought items- flashlight, backpack, disposable camera, snacks, personal hand sanitizer.I trekked for 12 days, so here are my recommendations for the ultimate female packing list: Clothes:Ģ pairs of trekking trousers (one convertible, one that can be turned into shorts)Ģ T-Shirts (all Icebreaker*, as they don’t smell.One pair of sandals Ropes course and Ranch require closed-toe shoes. ![]() Shoes- One pair of gym shoes old enough to wade in the creek.Nylon shorts are not suitable for the Ropes Course Commonly-brought items- Stationery, pre-stamped and addressed envelopes, flashlight, small battery-operated fan, backpack, disposable camera, snacks, personal hand sanitizer.The nurse recommends you send an extra inhaler/epi-pen as backup to be kept in the health center. Epi-pens and inhalers can be carried by campers or staff but must be logged with the nurse. Special blister packs will be provided at check-in. Medication- In the original labeled container, medications are to be given to the nurse during check-in.Please encourage them to be responsible about reapplying throughout their week at camp. Sunscreen- taking care of campers' skin/protecting it from sunburn is a top priority for us, but we need everyone's help. ![]()
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